ELLE începe un nou an în forță! Kelly Rutherford este protagonista unui editorial de modă în exclusivitate și a unui interviu despre stil și modă; în plus, află cum a fost la ELLE Style Awards 2024 și citește câteva lecții prețioase de istorie de la Iulia Navalnaia, cercetătoarea Cristina A. Bejan și artistul Adrian Ghenie.
Petreci multe ore stand in picioare? Alergi toata ziua incaltata in pantofi cu toc si picioarele tale nu mai fac fata? Iata cum poti scapa de problemele de acest gen in cel mai scurt timp!
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Ai incercat toate remediile naturiste pentru picioarele umflate insa nimic nu pare sa dea roade? Un gel cu o concentratie ridicata de heparina iti va ameliora durerile, relaxandu-ti picioarele.
Heparina este o substanta activa cu efect anticoagulant si cu rol anti-inflamator, care imbunatateste microcirculatia, scapandu-te de picioarele umflate si de dureri.
Pentru a beneficia in totalitate de efectul heparinei, fa-ti o baie fierbinte si maseaza apoi picioarele cu un gel cu o concentratie ridicata de heparina. Vei observa imediat diferenta!
De asemenea, extrem de important pentru sanatatea picioarelor tale este sa faci exercitii fizice in mod regulat, acestea ajutand la imbunatatirea circulatiei sanguina.
Alimentatia trebuie si ea sa fie bogata in antioxidanti care protejeaza stratul de colagen din peretii vaselor de sange, dar si in fibre care previn aparitia venelor varicoase.
Foto: Spa Composition of Legs and Petals from Shutterstock
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