ELLE începe un nou an în forță! Kelly Rutherford este protagonista unui editorial de modă în exclusivitate și a unui interviu despre stil și modă; în plus, află cum a fost la ELLE Style Awards 2024 și citește câteva lecții prețioase de istorie de la Iulia Navalnaia, cercetătoarea Cristina A. Bejan și artistul Adrian Ghenie.
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Stresul este modul în care organismul reacționează la situațiile de presiune sau pericol și ajută la gestionarea provocărilor.
Este o reacție complexă, care implică toate organele vitale și este util până la un punct, care, odată depășit, provoacă pagube majore sănătății, stării de spirit, productivității, relațiilor și calității vieții. Unele dintre aceste efecte toxice ale stresului sunt factori favorizanți sau agravanți pentru anumite boli.
Citește continuarea pe Kudika.ro.
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